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How to do a wall split

How to do a wall split


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You should have a full split to do this:)

Start by putting one foot against the wall and one foot out.

Now put your hands down like so

Then start putting your foot up

Straighten it

Walk your hands in to get closer to the wall and your done


Watch the video: Testing FLEXIBILITY Hacks from Pinterest!


Comments:

  1. Lester

    To be more modest it is necessary

  2. Heber

    Wonderful, very funny thing

  3. Sorrell

    There is something in this. I used to think differently, thanks a lot for the help on this issue.

  4. Tolan

    I apologize, it doesn't quite come close to me. Who else can say what?

  5. Burne

    Congratulations, I think this is a wonderful thought.

  6. Kein

    Thank you for the information, now I do not tolerate such errors.



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